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Hot stone massage uses heated stones placed on certain areas of the body. The majority of the time, basalt rocks are employed because they store the heat very well and are very smooth (compared to the sedimentary rock that is similar in age). The rocks are heated in special furnaces until they reach a temperature around 130 F. Then, it’s crucial to cool the stones while in storage. If they are kept at a temperature below that the rocks could crack or breakage.
A hot stone massage can also provide a important benefit: it relaxes the muscles, and helps alleviate tension. Tension is believed to be due to the continuous pull of gravity on our bodies. Through easing the pull on our bodies, tension is alleviated. Endorphins, a chemical in your body that help reduce the sensation of pain through massaging pressure points.
An alternative to the hot stone massage therapy is called lymphatic drainage. In this form of treatment, specially-prepared Reeds are positioned on certain areas of the body. In the meantime oil massages are applied to these reeds. Massage draws fluid away from muscles and allows them to be drained. The reeds will lose heat becoming soft. These reeds will not be abrasive. In the meantime the lymphatic system can make it easier for the fluids to flow into and out of the muscles and joints.
The use of hot stones can be applied to help relieve back muscle pain. Because back pain can often be associated with tension, it’s natural that massages to specific points of the body are able to ease tension. One of the benefits that reed diffusers can provide to help relieve back pain is their soothing effect on the mind. It is easy to forget any pain or discomfort you feel by relaxing to the gentle sounds of water.
The heat is believed to assist in relieving the asthma symptoms. Numerous studies have revealed that the specific oils used in massages with hot stones hold heat to the air. The warmth can reduce congestion and control airflow throughout the lungs. In general, inflammation of the airways reduces.
Many studies have shown that cold or hot stones massages may reduce constriction of blood vessels. This reduction in the diameter of blood vessels can hinder the formation of blood clots. Constricted blood vessels can be the cause of heart attacks angina and heart disease. Stone massages that are hot are said to reduce the risk for blood clot formation.
Most people believe that massages are beneficial with chronic pain. The reason for this belief stems from the fact that many believe massage can ease tension and boost your feeling of well-being. The fact is that heat can be used to induce relaxation However, for chronic pain people, regular massage might be the ideal solution to improve their health. If they can do that, they may find that the pain is lessened and diminishes with time.
Reeds are a medium to massage hot stones. It is possible to find a wide range of shapes and sizes for these tools. A majority of these tools are made from iron, titanium, or stainless steel. These types of stones are durable and also offer a good heat source. Many people believe stones’ temperature is dependent on what material it is comprised from. Since many of these tools can be heated with natural fire so you can be certain that you are getting the best quality item by choosing a supplier which has been in business for quite a while.
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